Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | J | X | D | O | V | H | E | N | P | U | R | M | B | U |
| U | T | W | J | G | N | I | H | T | A | B | N | U | S | I |
| A | G | X | G | N | Y | M | O | J | S | U | R | T | A | D |
| G | R | H | N | R | G | N | I | D | A | E | R | E | N | Y |
| M | E | D | I | T | A | T | I | O | N | O | T | B | W | C |
| Z | X | W | M | U | S | I | C | X | P | G | R | A | O | J |
| K | H | R | A | N | G | T | C | S | N | E | X | U | D | Q |
| M | A | I | E | E | A | V | G | I | A | P | N | S | G | E |
| J | L | U | R | N | Z | N | K | T | Q | T | G | G | N | H |
| R | E | T | D | A | I | N | H | E | I | P | T | E | I | Z |
| V | O | D | Y | Y | I | I | B | N | Z | I | N | L | Y | G |
| W | V | W | A | R | N | B | G | R | V | N | M | A | A | S |
| H | V | L | D | G | N | V | W | U | V | W | D | H | L | M |
| I | P | L | A | Y | I | N | G | D | V | A | D | N | A | E |
| S | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
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