Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | H | G | B | W | V | Z | P | Y | E | I | G | J | A | H |
| G | T | Y | G | N | I | P | E | E | L | S | A | R | P | O |
| N | O | N | O | I | T | A | T | I | D | E | M | L | L | E |
| I | A | G | N | I | M | A | E | R | D | Y | A | D | A | J |
| T | V | W | Q | U | Y | X | R | P | L | Y | T | R | Y | V |
| N | F | N | S | D | H | U | O | A | I | J | E | I | I | X |
| U | A | I | E | A | E | N | Y | N | N | J | J | N | N | U |
| O | C | J | L | V | E | I | G | M | H | M | C | K | G | K |
| C | B | E | E | H | N | S | P | K | A | Q | F | I | J | G |
| A | N | B | U | G | P | L | I | V | L | T | R | N | R | Z |
| B | S | Q | D | O | U | F | Y | N | E | Y | N | G | R | B |
| T | M | O | R | E | A | D | I | N | G | X | Y | T | H | S |
| N | W | T | T | W | G | H | Q | F | F | I | W | E | U | D |
| N | S | U | N | B | A | T | H | I | N | G | N | A | F | O |
| X | N | A | Y | B | R | E | A | T | H | I | N | G | J | O |
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