Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| Z | K | X | U | K | R | H | X | O | H | Q | A | C | P | Z |
| A | A | E | T | G | N | I | K | N | I | R | D | L | D | W |
| V | R | X | E | T | Y | X | C | I | Y | G | A | A | S | S |
| A | G | H | I | G | G | X | Y | D | O | Y | Y | Y | R | L |
| K | N | A | G | N | Z | N | Z | I | I | A | D | I | F | E |
| N | I | L | N | I | B | U | A | N | N | V | R | N | G | E |
| U | H | E | I | T | C | H | G | J | H | H | E | G | N | P |
| Z | T | B | D | N | H | S | V | R | A | E | A | D | I | I |
| L | A | Y | A | U | P | Y | K | P | L | X | M | O | G | N |
| P | B | I | E | O | F | U | Y | V | E | V | I | W | N | G |
| I | N | A | R | C | Q | X | W | Y | O | A | N | N | I | X |
| I | U | T | G | W | W | J | Q | L | M | Q | G | M | S | S |
| R | S | J | G | W | L | B | R | E | A | T | H | I | N | G |
| W | I | J | C | S | J | Y | O | Q | K | U | O | R | I | B |
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