Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | L | M | E | D | I | T | A | T | I | O | N | M | R | B |
| C | S | U | N | B | A | T | H | I | N | G | T | H | H | R |
| O | A | T | M | N | G | M | Y | G | R | E | G | T | A | E |
| U | I | E | R | B | Y | N | N | Z | F | W | N | N | V | A |
| N | Q | H | T | O | X | I | I | I | E | P | I | W | L | T |
| T | O | M | L | G | P | A | B | D | L | Q | M | O | T | H |
| I | F | I | W | E | N | S | W | U | A | R | A | D | H | I |
| N | W | R | E | M | A | I | G | E | H | E | E | G | Y | N |
| G | W | L | X | O | A | N | K | N | N | Y | R | N | P | G |
| H | S | J | H | B | G | G | W | N | I | H | D | I | Q | N |
| Y | F | J | A | Z | V | I | V | S | I | Y | Y | Y | U | X |
| U | U | V | L | H | D | N | C | H | Z | R | A | A | I | C |
| Q | Q | W | E | C | H | G | C | I | Y | C | D | L | G | P |
| X | F | B | W | S | I | U | C | E | A | S | W | B | P | U |
| Z | V | P | X | N | N | M | U | S | I | C | S | S | R | N |
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