Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | S | Z | T | M | T | P | J | Q | C | I | S | U | M | S |
| C | S | L | E | E | P | I | N | G | I | F | F | R | E | E |
| O | U | T | T | O | W | U | N | G | D | Z | G | K | D | W |
| U | N | Z | R | E | A | D | I | N | G | B | N | N | I | D |
| N | B | W | L | O | M | I | E | S | R | H | I | W | T | L |
| T | A | M | Q | N | P | X | F | E | J | N | M | O | A | R |
| I | T | L | S | B | J | S | A | Z | H | L | A | D | T | Z |
| N | H | U | J | W | I | T | G | A | X | R | E | G | I | H |
| G | I | D | K | N | H | D | L | N | C | D | R | N | O | O |
| M | N | M | G | I | P | E | U | L | I | R | D | I | N | X |
| Z | G | I | N | A | T | U | Z | I | U | Y | Y | Y | O | E |
| E | N | G | Z | J | Q | M | T | G | G | O | A | A | Y | V |
| G | A | E | T | G | N | I | K | N | I | R | D | L | H | H |
| K | X | K | Q | C | S | R | G | N | I | Y | A | L | P | B |
| X | A | S | S | U | J | E | L | A | H | X | E | Q | E | A |
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