Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | B | G | D | E | X | H | A | L | E | C | X | J | S | D |
| D | O | G | N | I | H | T | A | E | R | B | B | A | S | J |
| R | B | H | G | I | H | N | L | U | E | Z | P | T | U | S |
| B | O | N | N | S | G | H | X | J | V | C | R | P | N | R |
| W | Y | W | I | I | E | N | K | K | S | O | E | G | B | W |
| H | D | O | M | Z | L | N | I | Q | P | U | A | N | A | D |
| H | D | D | A | G | A | K | R | S | Q | N | D | I | T | M |
| F | G | G | E | W | H | N | G | P | V | T | I | P | H | N |
| H | N | N | R | S | N | N | W | O | X | I | N | E | I | G |
| V | I | I | D | X | I | N | K | R | M | N | G | E | N | O |
| G | Y | Y | Y | Y | O | Z | S | G | U | G | C | L | G | M |
| C | A | A | A | L | S | H | M | R | F | P | F | S | F | U |
| W | L | L | D | R | I | N | K | I | N | G | T | E | A | S |
| F | P | R | M | N | O | I | T | A | T | I | D | E | M | I |
| X | D | C | M | R | D | L | Y | S | G | W | K | I | N | C |
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