Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | C | Y | W | E | W | J | F | G | O | Q | J | U | B | U |
| E | C | U | N | O | I | T | A | T | I | D | E | M | P | F |
| G | A | E | T | G | N | I | K | N | I | R | D | L | Y | P |
| L | N | O | U | U | B | B | O | B | B | D | A | A | K | Q |
| E | G | I | Y | S | J | C | A | K | H | Y | Y | Y | P | D |
| D | N | L | G | E | L | A | H | N | I | F | D | I | S | V |
| S | I | N | B | N | L | U | N | N | A | F | R | N | G | W |
| T | H | R | D | R | I | D | G | D | X | I | E | G | N | W |
| H | T | X | S | T | E | S | M | E | A | P | A | D | I | H |
| N | A | B | K | N | P | A | C | I | S | U | M | O | D | O |
| G | B | V | C | O | U | N | T | I | N | G | I | W | A | Q |
| O | N | Q | R | C | I | M | Y | H | Y | N | N | N | E | F |
| J | U | T | M | I | L | N | T | Q | I | E | G | D | R | S |
| O | S | L | E | E | P | I | N | G | D | N | Q | Z | R | I |
| M | Z | N | J | D | E | L | A | H | X | E | G | Y | C | B |
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