Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | D | N | D | X | H | P | B | S | H | B | E | L | G | B |
| B | P | E | N | I | Z | U | T | G | Q | Q | N | K | S | Q |
| R | U | L | D | R | I | N | K | I | N | G | T | E | A | G |
| E | U | A | A | H | M | U | E | T | P | B | N | B | N | K |
| A | F | Y | Y | Y | K | L | K | E | P | A | Z | I | G | I |
| T | G | I | D | Y | I | T | H | M | A | Q | G | M | N | C |
| H | N | N | R | H | N | N | E | M | L | N | E | U | I | O |
| I | I | G | E | G | H | M | G | V | I | D | V | S | H | M |
| N | D | D | A | N | A | E | C | S | I | D | Y | I | T | L |
| G | A | O | M | I | L | K | L | T | P | I | C | C | A | C |
| U | E | W | I | T | E | I | A | A | E | O | P | L | B | L |
| D | R | N | N | N | N | T | Z | Y | H | I | R | U | N | Q |
| T | F | F | G | U | I | J | H | W | J | X | Y | T | U | S |
| Q | O | Q | U | O | B | G | N | I | P | E | E | L | S | C |
| X | G | Z | N | C | L | Y | N | L | U | D | M | J | F | Q |
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