Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | E | R | B | P | T | Q | S | D | M |
| F | A | A | B | G | N | I | H | T | A | B | N | U | S | A |
| U | J | E | X | H | A | L | E | E | C | W | B | T | L | B |
| I | A | T | V | M | Q | U | I | B | K | C | R | D | E | Z |
| J | X | G | R | W | E | F | N | L | G | O | E | W | E | S |
| R | H | N | F | Z | L | C | V | Q | P | U | A | F | P | I |
| U | U | I | E | J | A | G | V | S | W | N | D | Z | I | N |
| Z | E | K | X | R | H | N | G | A | C | T | I | P | N | G |
| J | E | N | J | P | N | N | J | J | I | I | N | O | G | I |
| O | L | I | B | D | I | V | B | D | S | N | G | B | D | N |
| A | W | R | G | Y | J | B | K | E | U | G | N | N | R | G |
| K | H | D | A | Y | D | R | E | A | M | I | N | G | S | U |
| O | U | L | A | Y | I | N | G | D | O | W | N | G | G | O |
| O | P | Q | X | N | X | Z | U | K | M | I | T | B | X | C |
| Z | G | T | N | O | I | T | A | T | I | D | E | M | F | C |
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