Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | N | I | P | E | E | L | S | B | Z | C | Q | X | W |
| E | S | A | M | E | D | I | T | A | T | I | O | N | M | K |
| K | U | T | E | X | H | A | L | E | B | M | U | B | Y | H |
| Y | N | O | R | T | G | F | T | V | M | Z | N | R | C | H |
| B | B | T | E | O | G | N | N | U | Y | J | T | U | Z | M |
| C | A | J | A | Q | P | N | I | Q | O | E | I | X | C | J |
| Z | T | E | D | T | N | S | I | H | G | O | N | Q | C | J |
| C | H | K | I | T | I | V | G | K | T | B | G | C | X | F |
| O | I | V | N | N | J | Q | B | N | N | A | Q | K | J | M |
| P | N | Z | G | E | L | A | H | N | I | I | E | Q | G | E |
| Y | G | I | O | B | N | E | N | G | D | Y | R | R | M | T |
| Q | N | G | N | I | M | A | E | R | D | Y | A | D | B | V |
| G | F | I | N | W | O | D | G | N | I | Y | A | L | E | Q |
| Q | O | W | A | W | C | I | Z | F | H | Y | Q | J | P | R |
| E | Q | Q | P | Q | F | F | T | N | M | U | S | I | C | U |
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