Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | Z | G | N | I | D | A | E | R | I | O |
| T | X | V | Z | O | Q | M | P | P | Q | J | J | R | P | M |
| C | A | E | T | G | N | I | K | N | I | R | D | L | Z | V |
| O | Z | X | X | Y | G | W | U | N | N | B | A | A | F | A |
| S | M | H | S | O | K | I | H | O | R | Y | Y | Y | M | D |
| I | T | A | U | A | N | A | I | E | I | F | D | I | U | Q |
| N | G | L | R | A | L | T | A | N | U | U | R | N | A | Z |
| G | N | E | O | E | A | T | G | B | C | I | E | G | Z | M |
| I | I | Y | D | T | H | S | A | Q | O | J | A | D | S | Y |
| N | P | Q | I | I | P | Z | B | V | U | D | M | O | A | Z |
| G | E | D | N | O | O | M | M | V | N | W | I | W | U | V |
| D | E | G | R | B | B | B | H | Y | T | Y | N | N | R | B |
| M | L | T | M | F | I | U | Q | C | I | P | G | D | B | J |
| Y | S | U | N | B | A | T | H | I | N | G | P | B | E | Z |
| Z | N | V | B | K | F | D | G | F | G | S | B | T | U | Q |
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