Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | C | I | W | C | Q | U | Y | U | S | S | F | V | H | C |
| H | S | E | G | N | I | H | T | A | E | R | B | I | P | F |
| W | Q | N | N | W | O | D | G | N | I | Y | A | L | C | L |
| H | Y | G | N | I | M | A | E | R | D | Y | A | D | Z | O |
| Y | G | C | V | J | E | L | D | T | K | Y | R | W | A | L |
| O | N | P | G | E | L | A | H | N | I | I | Q | J | O | H |
| L | I | X | N | V | I | R | X | N | N | R | R | Q | B | K |
| T | H | O | I | R | L | A | G | K | O | L | L | T | X | G |
| P | T | X | D | N | Q | S | I | N | G | I | N | G | S | S |
| O | A | P | A | N | P | N | P | A | P | F | B | B | X | P |
| T | B | H | E | O | G | N | I | T | N | U | O | C | F | R |
| B | N | E | R | T | H | G | C | I | S | U | M | Z | E | U |
| W | U | T | E | X | H | A | L | E | M | Q | H | Q | Q | S |
| U | S | A | S | M | S | L | E | E | P | I | N | G | J | G |
| S | M | E | D | I | T | A | T | I | O | N | H | R | V | D |
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