Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Y | A | P | N | F | V | A | Q | N | N | M | C | N | A |
| Q | O | I | W | B | T | V | C | I | S | U | M | B | P | E |
| G | Q | M | E | D | I | T | A | T | I | O | N | L | L | Q |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | A | H |
| M | G | I | D | N | H | A | B | A | I | Y | R | F | Y | W |
| G | N | X | G | E | L | A | H | N | I | I | E | N | I | O |
| N | I | R | N | N | L | G | M | N | N | C | W | G | N | M |
| I | H | Y | I | V | I | Q | G | K | E | O | M | A | G | M |
| H | T | F | D | L | S | S | I | O | D | U | P | B | X | H |
| T | A | H | A | E | P | N | X | G | E | N | B | H | Y | J |
| A | B | D | E | O | G | K | N | T | L | T | M | I | L | M |
| E | N | R | R | T | X | I | R | V | A | I | L | O | X | W |
| R | U | T | E | B | Y | Y | R | B | H | N | N | K | O | I |
| B | S | A | U | A | Y | Q | F | G | X | G | Z | M | W | J |
| K | Y | F | L | J | T | S | L | E | E | P | I | N | G | N |
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