Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | H | L | A | U | X | F | Z | Z | M | M | P | J | W | G |
| A | P | H | C | N | O | I | T | A | T | I | D | E | M | E |
| R | O | L | D | R | I | N | K | I | N | G | T | E | A | G |
| C | L | A | A | G | C | I | J | K | C | X | W | X | N | B |
| R | J | Y | Y | Y | L | I | K | Q | N | G | N | H | G | X |
| M | C | I | D | D | I | Y | S | X | C | N | G | A | N | K |
| T | F | N | R | Y | N | N | H | U | Y | I | N | L | I | W |
| Z | I | G | E | B | H | R | G | N | M | T | I | E | H | A |
| R | T | D | A | R | A | K | V | S | R | N | D | J | T | C |
| C | S | O | M | Z | L | Y | U | A | P | U | A | T | A | Q |
| B | N | W | I | E | E | B | U | R | C | O | E | X | B | Y |
| U | U | N | N | B | W | U | H | K | F | C | R | O | N | R |
| H | S | D | G | L | H | W | H | K | K | Q | J | T | U | D |
| S | I | N | G | I | N | G | N | I | P | E | E | L | S | O |
| I | Z | B | R | E | A | T | H | I | N | G | S | F | C | F |
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