karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | K | L | J | U | O | B | E | S | G | E | S | B |
| S | M | F | I | E | H | K | D | Z | X | X | H | K |
| M | A | R | U | X | C | R | O | R | O | C | E | W |
| R | X | G | A | L | T | C | Z | V | N | F | A | R |
| K | V | J | O | D | E | O | D | U | U | R | D | U |
| C | G | C | J | R | R | U | P | F | M | B | B | T |
| I | B | U | U | G | T | E | H | U | U | A | L | Y |
| K | U | C | Y | F | S | U | P | B | L | B | O | E |
| D | X | Q | C | R | I | C | U | A | S | G | C | S |
| N | O | R | E | V | K | O | N | R | K | Z | K | J |
| U | T | V | J | G | D | C | R | L | D | U | L | Q |
| O | E | O | Y | I | E | H | C | A | L | P | V | U |
| R | F | R | O | N | T | K | I | C | K | Q | B | Q |
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