karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | I | U | L | P |
| F | E | T | L | Q | E | J | K | W | J | O | G | F |
| R | K | V | K | L | P | C | H | C | G | B | W | M |
| O | F | J | E | Y | U | F | N | P | C | R | K | A |
| N | I | K | Z | R | C | A | Y | A | T | R | C | T |
| T | W | K | R | J | S | K | P | W | L | J | O | K |
| K | Q | Q | U | F | T | E | C | U | E | A | L | H |
| I | A | B | Y | F | R | D | P | M | M | J | B | Z |
| C | T | Z | R | X | E | R | N | U | Q | R | D | U |
| K | W | H | L | X | T | N | E | H | N | P | A | C |
| L | P | W | P | B | C | I | B | Z | Z | C | E | W |
| B | K | L | B | B | H | D | W | A | F | N | H | N |
| N | X | Z | B | F | E | N | V | N | P | S | D | U |
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