karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | Z | H | P | R | A | P | W | S | K | D | B | O |
| Y | P | S | X | G | H | K | S | G | F | M | H | M |
| Y | O | H | D | H | C | C | S | D | H | C | E | W |
| F | L | N | I | L | T | C | V | U | N | S | A | B |
| K | X | M | J | T | E | P | O | U | J | R | D | S |
| C | C | E | N | Z | R | W | P | T | M | L | B | E |
| I | H | G | E | D | T | E | F | U | H | A | L | Y |
| K | A | N | O | G | S | U | P | P | L | K | O | P |
| D | P | L | L | R | B | Z | Z | A | W | W | C | F |
| N | A | E | E | I | X | R | N | B | G | Q | K | O |
| U | N | V | Z | Z | G | C | K | K | X | H | F | Z |
| O | E | L | T | M | E | P | G | N | W | Q | J | N |
| R | F | R | O | N | T | K | I | C | K | J | X | L |
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