karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | J | S | G | R | I | O | W | F | B | L | B | H |
| R | H | H | Q | I | H | Y | H | K | G | Z | R | B |
| W | E | C | K | P | E | J | C | C | Z | A | W | K |
| F | A | P | N | H | H | U | T | I | D | E | D | A |
| B | D | R | P | U | L | G | E | K | Y | U | M | S |
| N | B | O | M | S | P | T | R | T | C | P | P | C |
| B | L | A | N | U | E | E | T | N | J | B | H | O |
| G | O | I | L | L | P | D | S | O | Q | I | Y | I |
| A | C | H | R | A | X | S | J | R | D | Q | M | M |
| Q | K | B | F | T | N | L | C | F | E | C | Q | D |
| D | A | X | R | M | F | C | Q | A | V | V | S | A |
| T | Y | F | W | W | Z | R | E | I | F | A | E | R |
| N | Z | P | F | K | C | I | K | D | N | U | O | R |
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