karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| H | L | R | C | H | N | Q | A | Z | S | Q | E | W |
| Z | H | E | I | J | W | P | H | K | W | T | E | F |
| W | E | C | G | J | F | U | C | C | U | Z | X | A |
| Z | A | N | N | V | R | Z | T | I | X | R | E | F |
| D | D | R | J | U | N | N | E | K | B | V | K | K |
| D | B | B | M | R | P | V | R | T | Y | P | X | C |
| V | L | A | B | U | E | E | T | N | Q | D | J | I |
| W | O | A | L | O | P | W | S | O | M | S | Z | K |
| L | C | V | J | A | O | C | W | R | C | G | F | D |
| J | K | Q | B | P | N | F | F | F | E | C | X | N |
| J | J | Q | C | B | L | C | M | L | N | V | K | U |
| W | U | R | K | A | W | S | E | Y | Q | K | E | O |
| B | H | T | C | B | W | N | A | K | N | T | E | R |
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