karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | U | J | S | G | F | Q | J | Z | N | W | J | N |
| G | W | E | K | C | O | L | B | D | A | E | H | B |
| I | Q | G | R | X | Z | A | P | R | J | C | O | R |
| S | V | L | S | D | L | F | M | P | N | C | Y | Y |
| M | Y | Y | S | A | V | U | P | U | Z | B | T | L |
| J | N | D | N | J | P | D | P | B | B | T | U | X |
| Q | F | C | D | A | F | E | G | D | X | V | G | L |
| U | E | L | N | T | S | T | R | E | T | C | H | J |
| W | Q | O | F | R | O | N | T | K | I | C | K | A |
| T | U | O | E | T | J | V | T | E | E | Y | D | L |
| Y | K | V | Z | Z | G | P | Z | U | M | N | F | C |
| J | E | W | I | I | S | Y | X | U | N | D | L | Q |
| R | O | U | N | D | K | I | C | K | D | J | S | S |
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