karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | M | O | E | O | W | J | V | T | F | W | I | Z |
| D | S | R | K | C | O | L | B | D | A | E | H | C |
| K | J | D | P | X | R | A | L | R | H | C | N | V |
| R | D | D | O | S | L | F | M | H | N | H | L | N |
| S | Y | C | Z | A | H | U | X | U | K | O | U | O |
| G | I | L | N | N | P | D | P | O | N | V | Y | Y |
| E | Y | C | A | B | Q | E | V | T | C | A | T | H |
| O | E | A | M | Z | S | T | R | E | T | C | H | Q |
| P | A | L | F | R | O | N | T | K | I | C | K | Q |
| M | Z | Z | E | G | T | X | V | V | B | O | U | S |
| Y | K | V | L | A | D | L | X | Q | T | Z | G | I |
| S | E | L | X | I | E | T | O | J | V | R | L | N |
| R | O | U | N | D | K | I | C | K | E | T | Q | N |
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