karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | N | F | E | K | C | I | K | D | N | U | O | R |
| I | D | Q | D | P | R | I | E | H | A | B | E | F |
| G | A | N | O | V | S | C | B | S | H | V | C | R |
| U | K | M | I | I | N | B | A | D | E | C | Z | O |
| J | C | G | U | A | V | O | W | R | M | L | N | N |
| B | O | O | L | D | P | U | S | Y | T | H | C | T |
| S | L | A | R | U | D | E | T | V | C | I | B | K |
| N | B | L | M | T | P | F | R | O | Y | W | Y | I |
| O | D | R | F | U | Z | C | E | F | Y | X | A | C |
| E | A | M | N | B | V | V | T | R | X | X | G | K |
| W | E | C | F | V | Y | D | C | D | E | N | R | I |
| H | H | P | T | W | E | B | H | A | D | E | O | E |
| C | F | X | Z | L | X | W | J | D | U | F | W | K |
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