karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | O | T | J |
| O | E | H | X | L | Y | U | O | C | D | V | J | R |
| U | V | V | F | D | R | H | Q | F | D | R | C | I |
| N | I | F | E | M | P | U | F | L | M | K | Y | D |
| D | X | Y | U | R | Z | R | P | F | G | M | N | R |
| K | E | S | J | Z | S | T | R | E | T | C | H | D |
| I | A | C | N | V | X | E | O | R | H | B | Y | H |
| C | T | V | N | X | P | X | P | G | I | R | B | X |
| K | Z | J | K | A | S | U | X | U | W | Z | L | Z |
| Y | V | S | Y | L | L | Y | M | R | N | F | U | D |
| I | X | Q | I | J | J | A | Y | R | O | C | D | N |
| F | B | K | K | C | O | L | B | D | A | E | H | W |
| T | I | I | U | N | Q | V | S | Q | P | W | T | B |
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