karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | H | L | N | T | T | M | Z | X | N | W | L | X |
| F | S | W | K | C | O | L | B | D | A | E | H | F |
| Z | Y | U | R | H | B | A | K | R | W | C | A | T |
| X | D | Z | P | Q | L | M | M | Y | N | W | B | W |
| K | A | R | I | A | G | U | X | U | Z | E | Z | Q |
| C | N | M | N | P | P | P | P | L | U | U | Y | U |
| I | G | C | U | P | T | E | U | Y | P | N | X | M |
| K | E | Q | B | E | S | T | R | E | T | C | H | I |
| D | V | C | Q | R | I | M | G | U | G | L | A | K |
| N | D | X | E | A | V | U | R | D | X | R | Y | B |
| U | Y | V | E | K | B | J | D | E | G | I | D | B |
| O | E | J | J | U | Z | F | Q | C | A | P | V | M |
| R | F | R | O | N | T | K | I | C | K | U | C | F |
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