karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | T | V | C | F | B | B | B | V | B | Z | Q | X |
| I | H | R | E | H | X | C | H | K | H | B | Z | F |
| W | E | C | A | Z | R | D | C | C | Q | X | M | B |
| Q | A | X | N | Q | I | X | T | I | W | Q | J | T |
| R | D | R | D | U | W | W | E | K | Y | W | B | V |
| E | B | E | M | X | P | B | R | T | W | I | A | G |
| T | L | A | R | U | F | E | T | N | E | E | I | U |
| S | O | M | L | A | P | T | S | O | W | I | T | D |
| Z | C | M | K | A | V | T | T | R | G | V | L | C |
| O | K | T | J | D | N | R | G | F | E | K | H | Q |
| A | M | H | M | P | Q | C | O | P | B | V | T | X |
| K | N | Y | W | V | O | L | E | B | F | F | E | C |
| A | U | X | T | K | C | I | K | D | N | U | O | R |
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