karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | C | X | E | H | F | S | W | W | E | W | V | W |
| J | D | K | K | C | O | L | B | D | A | E | H | N |
| U | D | X | C | W | B | A | Y | R | M | C | C | M |
| Y | H | F | W | N | L | X | M | R | N | U | I | K |
| K | U | F | O | A | M | U | R | U | I | H | I | L |
| C | A | B | N | D | P | O | P | Q | W | N | E | O |
| I | Y | C | X | L | A | E | Z | D | T | Y | R | Y |
| K | E | C | A | M | S | T | R | E | T | C | H | D |
| D | D | J | M | R | I | V | Z | A | H | C | I | L |
| N | M | C | E | D | V | W | X | H | M | H | Z | Z |
| U | B | V | U | U | Q | A | B | V | Q | D | F | S |
| O | E | B | V | B | Y | N | V | P | K | E | A | S |
| R | F | R | O | N | T | K | I | C | K | C | O | U |
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