karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | J | P | T | P | W | D | R | M | P | W | B | R |
| S | B | S | A | G | H | S | T | F | S | Z | E | O |
| X | A | O | J | G | Y | T | Q | I | F | V | H | U |
| A | F | R | J | M | U | B | O | U | E | K | J | N |
| A | K | C | I | K | T | N | O | R | F | K | T | D |
| Y | H | C | T | E | R | T | S | K | F | I | E | K |
| W | Y | I | L | D | W | E | C | Q | D | C | W | I |
| G | F | Z | A | S | P | M | P | T | N | G | I | C |
| J | K | X | X | U | V | U | J | A | H | J | F | K |
| P | C | W | N | E | M | Y | L | X | M | T | W | O |
| P | A | C | L | R | C | A | H | Q | X | O | G | P |
| E | H | E | A | D | B | L | O | C | K | X | L | E |
| L | P | W | L | K | U | O | D | J | H | J | V | B |
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