karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | R | U | V | G |
| F | E | O | U | D | Z | M | B | Y | Q | F | O | O |
| R | P | V | O | P | K | M | Y | V | C | A | H | X |
| O | P | Q | E | I | Y | P | Y | K | U | W | U | N |
| N | X | H | H | R | D | U | G | Y | J | P | V | P |
| T | E | O | I | D | S | T | R | E | T | C | H | X |
| K | S | C | L | D | N | E | V | C | A | A | Y | H |
| I | G | U | N | F | P | F | P | R | P | M | Y | L |
| C | D | F | T | A | M | U | Y | U | F | A | G | H |
| K | U | Y | T | X | L | Z | M | N | N | P | R | M |
| M | Y | P | C | U | B | A | J | R | K | C | C | Z |
| D | H | O | K | C | O | L | B | D | A | E | H | K |
| X | T | V | X | F | T | X | M | S | H | W | W | W |
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