karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | I | P | L | K |
| F | E | B | Y | A | E | D | C | C | C | P | X | C |
| R | F | V | T | J | P | C | D | S | P | J | D | U |
| O | N | Y | E | S | R | I | N | B | G | H | K | A |
| N | E | C | R | R | H | A | R | A | B | U | C | N |
| T | G | C | Z | B | S | G | P | P | L | H | O | N |
| K | P | Q | V | T | T | E | Y | U | T | A | L | B |
| I | H | X | L | W | R | H | P | S | M | X | B | E |
| C | O | N | Y | J | E | M | K | U | F | R | D | A |
| K | G | U | S | N | T | J | O | Y | N | P | A | J |
| K | F | I | I | L | C | H | O | C | R | C | E | W |
| F | Y | V | E | Q | H | F | S | G | B | C | H | T |
| W | T | X | G | E | O | F | M | P | J | Q | O | S |
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