karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | T | X | O |
| O | E | Y | T | E | E | F | G | S | Y | H | X | L |
| U | O | V | G | B | P | C | F | U | Q | Y | C | Z |
| N | O | J | E | T | X | K | N | A | U | E | K | X |
| D | Q | A | I | R | Q | I | A | A | J | Q | C | G |
| K | W | R | J | Y | S | I | P | W | L | Q | O | Y |
| I | C | R | R | P | T | E | N | U | K | A | L | T |
| C | O | B | D | Y | R | M | P | D | M | L | B | S |
| K | Q | O | D | N | E | T | I | U | W | R | D | W |
| K | I | W | D | X | T | S | S | N | N | Y | A | I |
| K | W | C | S | M | C | Z | K | H | F | C | E | W |
| T | P | A | M | H | H | Q | G | J | X | H | H | W |
| H | X | K | K | U | U | E | D | Z | M | Y | J | T |
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