karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | C | G | B | K | C | I | K | D | N | U | O | R |
| M | Y | B | R | E | K | Q | E | L | V | L | E | F |
| D | H | N | H | R | U | C | R | B | Z | V | V | R |
| G | K | Q | D | I | N | X | J | L | E | I | G | O |
| Z | C | U | O | A | Y | L | I | R | R | U | W | N |
| G | O | J | L | H | P | P | S | Y | R | X | S | T |
| F | L | A | L | U | P | E | T | F | C | K | U | K |
| Y | B | E | M | D | P | D | R | J | T | H | C | I |
| B | D | R | L | U | P | Q | E | H | A | F | U | C |
| Q | A | A | N | G | A | I | T | N | H | E | Y | K |
| W | E | C | D | K | Z | W | C | S | I | B | X | Q |
| E | H | B | C | A | V | G | H | Z | E | W | E | R |
| D | C | P | L | D | W | Z | E | F | L | M | V | E |
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