karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | N | H |
| O | E | T | E | F | E | T | K | R | V | T | T | Q |
| U | K | V | L | R | O | C | D | O | V | X | Y | Y |
| N | Y | Z | E | N | I | J | N | W | B | T | K | Z |
| D | V | D | T | R | O | P | J | A | K | M | C | W |
| K | O | M | W | I | S | F | P | W | L | G | O | Y |
| I | Q | H | J | N | T | E | N | U | A | A | L | I |
| C | X | T | U | M | R | O | P | J | M | W | B | P |
| K | A | T | F | J | E | X | F | U | H | R | D | P |
| D | O | Q | X | J | T | E | N | D | N | E | A | X |
| X | E | W | G | Y | C | N | B | L | W | C | E | W |
| B | I | W | O | O | H | K | N | F | G | A | H | I |
| J | R | O | U | B | F | A | T | N | M | U | H | L |
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