karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | S | Y | Q | C | O | S | D | A | N | D | F | X |
| B | F | Y | D | W | H | D | A | U | I | P | H | D |
| F | U | H | O | O | C | H | U | K | P | C | E | W |
| O | J | T | W | C | T | L | S | Y | N | V | A | K |
| K | Y | N | I | Q | E | Y | B | U | A | R | D | F |
| C | C | B | Q | U | R | H | P | L | M | H | B | U |
| I | V | P | V | O | T | E | A | U | X | A | L | B |
| K | R | B | S | G | S | P | P | X | L | T | O | V |
| D | N | U | Q | R | A | D | M | A | A | I | C | D |
| N | I | C | E | E | G | T | N | X | E | J | K | J |
| U | M | V | J | C | Q | C | T | N | U | Z | C | X |
| O | E | E | R | A | E | T | F | R | D | G | Q | M |
| R | F | R | O | N | T | K | I | C | K | K | V | T |
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