karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| V | V | P | C | X | X | J | P | G | N | W | C | R |
| W | J | S | Z | L | D | U | E | Y | N | S | E | O |
| W | Z | O | R | S | C | C | F | A | V | V | Q | U |
| E | K | X | G | S | N | S | H | F | E | W | V | N |
| O | C | D | S | A | F | R | D | R | F | O | G | D |
| O | O | G | L | M | P | W | S | O | Z | O | M | K |
| L | L | A | O | U | O | E | T | N | T | C | D | I |
| Q | B | T | M | D | P | U | R | T | N | R | S | C |
| B | D | R | A | U | T | R | E | K | Q | L | R | K |
| M | A | M | N | V | I | V | T | I | L | U | D | A |
| W | E | C | N | N | E | L | C | C | M | I | C | P |
| X | H | X | V | J | W | D | H | K | D | H | P | J |
| I | G | H | R | Q | E | D | H | T | G | J | R | B |
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