Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | L | T | U | E | T | K | B | N | G | I | J | F | Y | G | U | G | H | B | X |
| V | X | X | F | S | Z | M | P | V | V | N | L | A | T | Z | L | M | D | U | N |
| E | G | Q | U | T | N | W | W | H | O | L | E | G | R | A | I | N | S | S | L |
| N | H | T | P | R | D | I | K | S | U | R | E | X | Z | F | Z | C | C | A | K |
| T | C | Y | B | L | Z | W | A | R | Y | N | G | H | G | N | H | E | H | E | G |
| L | F | Y | M | K | V | L | Q | R | S | J | B | X | G | X | R | W | P | Q | G |
| O | Z | L | E | S | O | C | U | L | G | D | O | O | L | B | I | L | E | X | X |
| J | R | S | T | M | L | L | L | C | T | C | R | C | I | P | B | R | D | E | K |
| R | H | S | R | L | E | J | N | E | R | B | I | F | J | X | F | V | M | P | T |
| E | S | O | L | U | L | L | E | C | I | M | E | H | P | Y | J | S | Y | A | H |
| G | V | Z | E | G | I | N | X | M | W | L | A | O | H | C | K | W | W | W | M |
| E | Q | I | M | N | U | C | X | Q | B | E | T | A | G | L | U | C | A | N | S |
| Y | G | T | V | T | J | P | C | U | T | T | L | H | Z | I | M | N | E | R | Y |
| Q | S | E | M | U | G | E | L | J | H | O | V | W | P | T | B | O | Y | W | U |
| P | W | V | S | T | A | O | O | L | B | B | B | X | N | S | A | O | M | D | B |
| R | T | M | H | X | S | I | I | E | P | F | I | Z | L | N | H | B | R | X | X |
| P | X | H | W | N | U | T | S | A | N | D | S | E | E | D | S | F | B | C | R |
| R | O | B | I | X | P | R | Z | T | H | L | R | B | Y | D | R | T | M | H | Z |
| K | A | O | Z | L | D | T | W | V | C | X | E | Q | R | X | Q | I | V | X | X |
| A | Q | A | C | V | R | P | Y | G | R | U | S | H | H | V | Y | R | E | L | N |
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