Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | U | D | L | J | W | J | A | O | R | X | E | V | R | S | C | S | T | L | M |
| P | D | K | W | C | B | S | G | M | R | O | S | K | T | J | H | L | P | R | Q |
| Y | G | N | K | T | M | N | N | N | K | S | O | B | K | L | C | G | V | Z | H |
| Z | N | G | O | H | O | I | F | I | J | N | C | E | U | I | U | J | X | L | B |
| U | F | Y | L | E | A | J | G | E | A | J | U | C | H | C | T | J | S | C | V |
| S | B | S | K | M | R | P | R | R | U | R | L | F | P | A | L | S | X | Q | Z |
| U | H | O | F | I | T | B | K | B | J | N | G | I | W | V | N | C | K | F | R |
| N | J | S | Q | C | T | D | I | I | Q | L | D | C | T | A | B | T | E | V | S |
| C | L | N | M | E | G | K | D | F | S | C | O | O | C | P | R | X | H | E | D |
| P | H | I | S | L | A | L | P | H | E | W | O | U | F | R | A | D | M | F | K |
| J | T | A | O | L | N | T | H | Y | A | L | L | E | N | U | R | U | W | H | A |
| Q | Q | R | M | U | Z | G | B | M | H | G | B | M | T | U | G | C | W | H | C |
| F | C | G | X | L | Z | D | B | V | A | A | K | U | E | E | Y | A | A | K | M |
| R | S | E | V | O | U | P | U | T | W | Q | V | K | L | S | Q | O | H | B | Y |
| E | S | L | N | S | C | I | E | X | M | G | Z | F | P | O | A | T | S | X | V |
| U | C | O | G | E | R | B | I | F | E | L | B | U | L | O | S | S | B | B | J |
| C | V | H | V | B | S | D | E | E | S | D | N | A | S | T | U | N | N | H | S |
| T | D | W | H | C | B | E | A | X | T | T | I | G | X | S | Q | D | I | G | P |
| E | Q | D | L | R | B | C | S | H | C | Q | V | J | F | G | E | O | S | O | V |
| I | B | Z | E | F | U | N | B | E | N | J | P | T | F | F | F | E | T | A | I |
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