Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | G | N | X | T | G | V | A | T | E | G | L | S | N | K | C | Y | Y | J | A |
| U | L | V | H | A | A | Q | L | N | S | T | C | F | S | D | U | G | Y | N | C |
| Z | S | H | K | E | J | S | C | U | O | V | V | O | E | W | C | N | J | W | O |
| B | U | Q | M | V | B | E | U | G | L | U | U | Y | M | R | K | M | I | G | H |
| W | S | G | G | Z | U | S | Y | W | U | D | C | S | U | T | N | N | N | I | Q |
| L | B | N | C | R | V | O | U | A | L | C | V | S | G | O | S | U | A | F | W |
| L | W | A | I | M | D | C | X | D | L | Q | K | M | E | O | S | T | S | F | Q |
| K | P | I | F | A | H | U | L | J | E | L | I | O | L | A | N | S | T | X | O |
| W | Q | K | C | A | R | L | Y | K | C | Y | I | U | Q | T | I | A | X | J | U |
| Q | U | Y | S | J | K | G | W | F | I | C | B | M | R | S | A | N | C | E | U |
| F | P | N | T | D | K | D | B | N | M | L | E | T | T | M | R | D | S | D | L |
| D | Y | M | O | Q | D | O | C | L | E | X | T | P | L | P | G | S | I | M | M |
| O | V | H | H | K | L | O | E | F | H | T | A | J | V | R | E | E | R | W | L |
| V | Y | K | U | Z | H | L | I | I | H | R | G | O | C | W | L | E | V | V | K |
| Y | V | A | N | U | X | B | Y | B | F | L | L | N | D | S | O | D | Q | L | E |
| Y | F | X | E | M | R | I | O | R | A | M | U | R | D | C | H | S | Y | G | O |
| R | G | S | X | E | A | A | O | E | H | C | C | K | R | C | W | C | N | P | U |
| P | J | M | M | W | A | L | A | K | G | N | A | U | B | F | P | W | W | Z | W |
| D | G | Y | W | T | B | L | Q | S | G | J | N | P | D | V | H | D | N | E | D |
| X | W | A | J | O | Z | M | B | G | G | U | S | K | Z | C | Y | V | E | U | J |
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