Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | I | T | H | S | M | X | Q | F | E | A | U | H | E | B | Q | T | O | Y | Y |
| P | R | C | K | S | T | F | K | M | S | A | Q | U | S | C | I | B | G | V | Z |
| Z | R | R | H | A | C | M | H | N | O | W | Q | N | E | U | Q | D | M | R | J |
| B | L | N | U | M | S | E | J | B | L | Q | P | G | M | S | W | I | I | K | X |
| E | M | E | X | A | W | S | B | J | U | S | Y | F | U | T | N | N | K | N | G |
| T | P | E | U | Z | Q | O | X | R | L | G | O | M | G | A | S | U | X | U | P |
| A | Z | T | O | L | O | C | Y | S | L | T | Y | S | E | O | H | T | C | Q | Y |
| G | E | E | Q | Y | E | U | E | I | E | O | F | E | L | X | F | S | P | L | V |
| L | B | R | D | U | Y | L | N | A | C | I | A | U | R | C | B | A | S | R | P |
| U | S | N | I | A | R | G | U | A | I | Z | B | X | B | A | L | N | M | T | Y |
| C | C | O | H | G | I | D | Z | C | M | L | I | V | R | M | C | D | C | U | E |
| A | E | H | Y | J | C | O | S | Y | E | D | H | W | Z | P | D | S | N | E | P |
| N | B | F | G | T | F | O | X | F | H | H | E | O | Q | Z | X | E | B | X | I |
| S | S | B | Q | G | Y | L | I | I | K | I | I | J | R | Y | E | E | V | A | V |
| C | E | P | G | V | I | B | L | B | W | S | T | O | T | C | D | D | P | E | D |
| A | E | A | R | P | R | J | H | R | Y | P | F | O | K | U | V | S | E | K | H |
| W | N | W | A | E | L | E | A | E | T | L | C | L | X | L | Y | D | N | O | V |
| O | B | S | N | I | A | R | G | E | L | O | H | W | G | M | H | U | U | Z | X |
| F | T | Z | J | H | E | W | U | H | G | S | W | I | J | U | O | A | A | C | S |
| H | X | K | C | G | N | X | H | G | F | U | G | C | W | F | A | O | V | K | L |
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