Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | Z | S | K | T | V | V | R | M | E | X | B | I | X | N | P | K | E | I | E |
| W | I | F | A | S | S | Y | I | N | S | J | X | S | E | C | V | P | H | L | B |
| H | P | I | L | T | I | W | D | I | O | G | C | E | Y | E | F | K | C | L | C |
| O | N | T | N | M | O | E | W | K | L | P | F | K | D | W | W | E | I | L | E |
| L | S | E | B | V | R | S | Z | B | U | K | O | F | P | B | K | N | P | K | A |
| E | Q | N | P | Q | D | O | U | K | L | T | P | F | P | C | S | U | M | T | L |
| G | M | S | I | N | D | C | Q | T | L | W | S | T | A | O | O | T | E | F | F |
| R | Q | B | W | A | I | U | A | X | E | D | T | L | L | I | L | S | M | J | G |
| A | A | B | K | R | R | L | Q | E | C | T | A | U | E | M | U | A | S | Y | M |
| I | C | K | Q | Q | J | G | Z | R | I | P | B | X | G | V | B | N | X | J | O |
| N | F | C | V | T | X | D | Z | B | M | L | E | K | U | D | L | D | X | A | S |
| S | B | Y | H | X | S | O | E | I | E | C | T | I | M | A | E | S | R | L | K |
| J | A | Z | P | U | Z | O | J | F | H | W | A | G | E | T | F | E | E | N | O |
| H | C | L | C | Q | Q | L | I | D | F | D | G | H | S | O | I | E | B | Z | F |
| I | A | B | T | Q | N | B | F | F | N | C | L | A | P | C | B | D | H | T | Q |
| R | M | D | P | K | R | G | P | T | T | O | U | U | T | X | R | S | S | V | U |
| H | H | P | A | E | Y | X | P | Z | J | L | C | J | H | N | E | L | V | O | R |
| T | Z | M | I | W | T | T | L | J | C | L | A | J | L | U | H | F | J | Y | T |
| F | I | C | A | E | O | Q | R | N | M | N | N | I | L | V | Y | B | U | Z | C |
| F | Q | K | Q | M | K | E | X | U | C | Q | S | Y | N | Q | V | Y | X | R | H |
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