Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | C | X | F | U | J | P | F | E | M | Y | E | N | B | V | W | Y | S | N | S |
| H | K | J | X | Z | N | M | X | Z | T | Z | S | V | B | D | A | S | O | D | R |
| X | W | C | F | U | T | J | F | N | L | C | O | X | G | H | N | S | S | F | Y |
| V | H | I | V | H | Z | W | E | Y | A | E | C | Z | R | I | X | N | G | E | J |
| B | O | I | U | E | W | T | F | X | E | Q | U | U | A | L | E | I | G | V | F |
| X | L | S | U | M | R | E | D | S | S | F | L | R | P | A | R | T | W | A | Y |
| Q | E | B | H | I | B | B | L | M | Y | F | G | H | Q | M | B | C | S | H | M |
| G | G | O | J | C | R | J | I | F | S | D | D | W | I | O | I | Z | N | A | D |
| O | R | R | X | E | J | A | F | F | W | Q | O | Z | J | G | F | Z | A | D | F |
| Q | A | J | X | L | P | V | C | T | E | N | O | M | R | I | E | W | C | Q | A |
| F | I | P | M | L | B | X | A | Q | K | L | L | W | N | I | L | P | U | T | P |
| H | N | K | Q | U | B | W | Z | C | T | O | B | F | N | U | B | S | L | T | U |
| Z | S | T | L | L | R | C | M | V | Y | Q | T | U | A | S | U | H | G | F | J |
| L | W | Z | U | O | Y | X | S | E | M | U | G | E | L | F | L | Z | A | A | B |
| G | A | M | E | S | C | Q | R | Y | M | X | J | E | M | O | O | G | T | E | Y |
| R | J | D | W | E | Y | D | S | K | N | C | K | P | Z | A | S | I | E | C | X |
| M | Q | A | R | O | S | D | E | E | S | D | N | A | S | T | U | N | B | X | M |
| A | K | W | E | C | J | F | N | V | Z | C | F | M | T | S | T | C | I | Y | Y |
| Y | S | G | L | K | E | V | S | J | O | H | A | E | U | K | R | D | A | E | J |
| H | E | T | C | F | S | X | M | U | V | Y | G | Q | D | G | W | Q | O | K | P |
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