Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | N | I | A | R | G | E | L | O | H | W | E | J | Z | I | K | E | A | C | F |
| C | O | R | J | H | I | C | X | R | G | C | S | U | G | R | D | X | X | J | S |
| K | R | L | W | E | O | E | H | R | E | E | O | C | V | X | N | E | B | H | T |
| J | V | V | I | N | Q | S | T | L | M | I | L | O | D | E | Z | I | U | Y | E |
| P | R | U | O | N | S | T | B | M | P | A | U | H | P | S | P | O | K | M | H |
| I | R | D | Z | U | S | A | V | E | K | H | L | T | O | O | V | I | S | L | G |
| Q | I | E | J | T | Q | O | H | N | C | Z | L | N | L | C | Q | W | A | D | S |
| V | V | X | X | S | H | S | L | D | O | P | E | Z | C | U | I | Y | A | S | N |
| V | Y | K | Z | A | V | U | E | U | O | E | C | E | D | L | W | O | U | X | J |
| O | D | S | Q | N | M | T | G | S | B | J | I | R | H | G | R | A | I | N | S |
| I | L | A | H | D | O | K | U | P | E | L | M | B | H | D | W | E | T | P | N |
| H | S | L | E | S | I | J | M | F | T | Q | E | I | Z | O | H | L | Z | O | Z |
| O | E | O | L | E | K | H | E | K | A | S | H | F | B | O | G | L | U | J | G |
| U | H | G | U | E | F | T | S | J | G | B | O | M | I | L | X | R | I | E | O |
| Y | D | G | Q | D | Z | C | C | M | L | B | I | H | Q | B | E | G | I | O | J |
| D | N | K | N | S | Z | H | O | C | U | E | I | Y | W | R | R | S | W | C | C |
| H | P | L | M | X | X | N | F | B | C | F | A | V | Q | U | X | E | Q | D | I |
| D | S | Z | Q | P | T | G | J | A | A | E | Y | O | Z | L | G | P | G | N | Q |
| F | X | Q | X | Z | P | F | J | Z | N | O | L | I | N | T | U | O | U | P | X |
| B | D | W | M | E | K | L | O | Y | S | H | E | L | T | V | G | Q | P | O | M |
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