Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | Q | H | Z | O | P | R | O | R | E | S | N | B | I | U | G | V | U | J | C |
| D | U | T | O | W | F | V | S | O | S | T | T | A | U | I | K | P | C | G | F |
| Y | F | Y | V | I | F | R | N | I | O | A | Z | Q | W | G | R | L | N | K | M |
| Q | H | H | F | G | Z | E | I | W | L | U | F | Q | J | U | Q | U | I | G | I |
| M | V | T | D | M | L | S | A | G | U | Q | V | O | O | A | K | N | A | D | Y |
| O | U | K | R | B | O | O | R | J | L | B | M | D | R | F | S | U | Z | Y | V |
| P | J | T | D | H | F | C | G | Q | L | U | S | T | A | O | H | T | H | C | H |
| E | Y | Y | V | R | X | U | E | U | E | Z | V | P | L | F | N | S | D | T | P |
| O | D | P | M | Q | U | L | L | L | C | F | P | U | E | B | H | A | K | P | T |
| O | S | N | I | A | R | G | O | I | I | O | B | X | G | M | B | N | I | O | R |
| I | I | K | N | W | F | D | H | O | M | L | E | E | U | F | G | D | O | L | Y |
| N | K | Q | X | H | L | O | W | J | E | M | T | N | M | V | C | S | B | B | I |
| L | O | R | A | R | C | O | J | F | H | V | A | Z | E | R | L | E | W | E | F |
| M | L | K | L | N | W | L | I | I | U | N | G | U | S | R | D | E | H | A | F |
| S | P | S | P | L | R | B | H | B | N | X | L | H | X | O | L | D | Q | B | S |
| O | A | Q | B | F | R | M | L | R | V | N | U | M | U | C | J | S | T | S | U |
| P | A | Y | G | E | N | J | J | E | G | K | C | D | Y | P | Q | W | H | C | G |
| V | F | S | D | B | R | X | B | E | O | Z | A | B | M | D | J | C | V | C | J |
| Q | X | D | V | X | D | Y | Q | E | T | L | N | G | N | S | J | M | V | V | G |
| W | N | D | M | S | S | R | R | F | Y | A | S | O | P | Q | R | R | F | T | S |
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