Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | D | Y | L | G | A | H | O | O | E | D | Q | G | H | B | G | J | Z | Z | T |
| O | D | S | R | S | M | U | V | L | S | Z | B | U | L | Q | T | W | A | S | H |
| P | W | B | M | K | X | G | R | V | O | Y | E | P | Q | N | F | V | I | S | P |
| O | U | B | I | I | N | E | E | Z | L | R | R | K | P | S | T | R | I | N | I |
| T | U | P | R | P | Q | S | N | G | U | V | I | G | K | T | Q | N | M | I | A |
| S | V | F | G | H | R | O | W | U | L | O | M | P | C | A | S | U | A | A | I |
| P | E | J | Q | C | B | C | N | F | L | Z | E | D | O | O | O | T | N | R | S |
| E | H | N | V | Z | I | U | K | S | E | W | F | Z | L | B | L | S | Z | G | W |
| O | D | V | D | J | E | L | T | O | C | F | X | U | E | F | U | A | P | E | U |
| T | S | N | I | A | R | G | V | L | I | T | B | Q | G | P | B | N | Q | L | L |
| G | E | X | L | W | Z | D | A | Y | M | L | E | D | U | N | L | D | P | O | T |
| V | J | S | B | O | G | O | Z | X | E | C | T | S | M | Y | E | S | F | H | S |
| P | Z | P | S | S | W | O | G | F | H | E | A | Y | E | N | F | E | Y | W | O |
| M | X | N | P | B | U | L | I | I | V | J | G | V | S | W | I | E | W | B | K |
| I | J | P | C | Q | P | B | A | B | M | F | L | M | U | M | B | D | R | L | S |
| X | K | H | N | A | R | E | U | R | O | R | U | Y | Z | H | R | S | X | N | U |
| Z | Y | D | Z | E | C | L | L | E | D | K | C | U | T | Z | E | T | F | H | Q |
| I | G | Z | H | B | W | O | L | D | R | C | A | U | Y | B | E | Q | W | O | P |
| P | T | T | L | H | E | O | K | S | E | Q | N | C | E | E | R | R | S | U | Z |
| Y | W | J | M | P | Y | C | O | B | L | N | S | A | B | M | J | C | J | I | E |
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