Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | J | U | G | A | E | Q | K | K | K | Y | E | B | X | Z | Q | G | J | U | Y |
| P | J | U | Z | M | E | S | L | G | B | C | S | H | Y | O | M | C | E | H | X |
| Y | H | I | N | W | J | M | B | G | N | I | O | V | Z | Z | N | A | Z | B | N |
| G | H | B | M | H | O | H | R | L | R | M | C | G | E | S | M | R | Z | I | Q |
| I | F | X | N | E | X | L | N | E | R | U | U | K | B | N | W | B | Q | S | I |
| J | Y | T | F | M | R | U | E | R | E | C | L | C | B | I | V | S | M | C | K |
| L | F | I | I | I | E | B | M | B | K | T | G | B | A | A | U | O | Z | K | B |
| Y | N | S | N | C | B | Y | I | I | F | R | D | W | S | R | G | Q | M | G | I |
| M | U | I | P | E | B | J | O | F | A | Y | O | C | E | G | X | V | V | D | L |
| B | B | J | R | L | J | X | M | I | E | U | O | D | M | E | I | X | S | C | C |
| Z | Z | O | P | L | B | E | N | X | M | L | L | D | U | L | Q | J | S | R | V |
| Q | C | G | T | U | S | S | P | R | S | A | B | M | G | O | S | E | S | B | C |
| Y | R | Y | T | L | Q | G | B | X | K | S | N | U | E | H | D | T | I | U | Z |
| T | K | C | S | O | Y | M | D | X | U | Q | V | E | L | W | A | M | L | Z | L |
| J | F | I | M | S | V | K | A | L | K | V | D | F | W | O | R | Z | Z | F | P |
| K | R | V | W | E | R | B | I | F | E | L | B | U | L | O | S | P | Q | I | C |
| O | I | F | I | J | S | D | E | E | S | D | N | A | S | T | U | N | C | S | T |
| R | J | J | Q | H | C | C | P | S | Z | N | P | Z | W | L | S | U | I | U | L |
| W | K | N | W | L | J | L | X | C | T | L | M | E | J | D | R | Y | L | N | F |
| G | H | S | N | A | C | U | L | G | A | T | E | B | I | L | X | C | Y | T | U |
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