Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | T | K | B | Y | E | H | U | I | C | L | E | N | O | C | Y | K | Z | Q | P |
| Q | R | R | V | G | F | L | G | H | X | X | S | P | E | Z | I | A | F | E | I |
| F | N | D | A | M | W | X | N | Y | H | V | O | H | G | E | R | D | L | E | R |
| O | Z | U | I | T | V | L | D | J | S | Y | L | P | U | E | W | A | B | V | J |
| X | N | M | L | N | G | U | N | J | P | Y | U | U | E | S | H | P | S | A | V |
| V | O | V | S | U | S | H | V | O | N | X | L | Z | T | O | O | H | M | Q | Y |
| J | M | H | L | T | W | O | A | T | S | B | L | X | W | C | L | N | L | A | H |
| N | I | X | Y | S | V | H | L | V | F | B | E | M | X | U | E | E | O | K | K |
| Y | E | P | L | A | S | R | E | U | N | K | C | Q | E | L | G | S | Z | Y | I |
| Y | E | Z | W | N | R | Y | G | B | B | J | I | M | D | G | R | A | I | N | S |
| C | C | O | M | D | F | T | U | Z | E | L | M | O | C | D | A | Z | H | K | G |
| K | B | Q | F | S | D | X | M | L | T | K | E | N | W | O | I | B | K | H | G |
| A | K | M | R | E | Z | H | E | T | A | Y | H | F | Z | O | N | I | A | A | D |
| G | R | R | B | E | Q | J | S | S | G | V | O | X | I | L | S | B | E | K | Z |
| K | Y | L | T | D | H | Y | K | H | L | G | S | Y | P | B | A | O | S | E | R |
| Y | M | F | Z | S | Q | Y | T | B | U | I | H | R | X | X | R | P | W | H | C |
| K | I | W | W | L | M | U | R | Q | C | U | Q | K | W | H | L | E | J | J | N |
| B | D | Z | I | S | H | I | B | D | A | X | V | N | L | C | T | E | E | A | Z |
| V | Q | T | C | P | W | L | P | C | N | M | D | D | A | K | E | K | O | J | K |
| E | S | O | L | P | G | S | P | W | S | E | L | P | Z | N | T | M | X | S | U |
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