Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | P | F | L | U | R | D | C | R | M | G | E | X | A | Q | Y | H | Z | C | H |
| X | C | D | H | J | U | A | S | D | R | E | S | P | Z | K | K | A | H | D | B |
| T | Z | B | V | J | L | L | E | S | I | P | O | V | R | N | I | W | E | K | L |
| N | U | O | I | U | E | S | M | B | M | O | L | U | O | E | M | H | L | E | F |
| T | A | I | Q | N | M | T | U | X | J | D | U | D | Z | S | X | O | G | W | B |
| E | C | K | Z | U | S | A | G | T | M | Z | L | R | M | O | Q | L | H | X | T |
| Z | E | M | B | T | P | O | E | A | Y | K | L | J | B | C | M | E | W | B | B |
| T | S | J | Z | S | H | G | L | W | T | L | E | M | D | U | Y | G | L | R | E |
| O | H | A | L | A | S | H | Y | U | C | H | C | Y | Q | L | R | R | K | Q | C |
| E | R | A | I | N | Y | P | D | O | B | Q | I | D | V | G | R | A | I | N | S |
| C | P | B | O | D | F | D | K | O | E | L | M | S | L | D | O | I | U | B | O |
| H | T | Z | P | S | H | N | O | B | T | F | E | H | B | O | B | N | L | O | F |
| W | N | R | L | E | Y | P | N | A | A | U | H | F | W | O | E | S | R | H | F |
| N | F | B | K | E | Q | H | J | H | G | A | B | I | I | L | U | P | C | Y | O |
| M | C | J | Q | D | V | K | H | U | L | C | F | B | Z | B | E | X | S | X | Y |
| F | F | S | A | S | H | Z | K | K | U | T | J | R | F | W | R | B | P | C | B |
| H | G | H | S | M | O | A | B | A | C | W | J | E | V | I | N | E | O | Z | T |
| C | O | R | W | G | C | C | S | Z | A | P | I | K | B | K | O | W | R | W | I |
| F | X | G | Z | C | T | B | V | F | N | M | W | O | S | K | K | A | P | U | B |
| D | H | P | Q | E | U | C | A | B | S | K | M | G | W | S | R | Z | M | S | D |
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