Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | N | F | I | S | E | D | O | G | O | Q | Z | M | R | K | S | H | W | K | Z |
| Z | E | O | V | V | C | F | F | O | V | Y | M | B | I | N | X | S | H | Y | U |
| E | Y | Y | S | F | I | O | C | E | J | J | L | K | J | U | H | V | X | E | N |
| P | J | U | W | H | O | L | E | G | R | A | I | N | S | V | Z | I | Z | T | X |
| F | T | O | G | E | B | M | A | C | Z | E | B | U | T | D | C | X | X | T | T |
| X | D | Y | B | M | R | R | C | X | O | K | B | L | P | X | R | Y | Y | W | I |
| Q | S | B | P | I | L | B | E | T | A | G | L | U | C | A | N | S | F | M | Z |
| K | Z | Y | D | C | Q | H | I | X | A | H | K | X | A | M | F | T | N | V | S |
| Z | B | B | L | E | R | B | I | F | R | E | L | E | O | T | J | P | C | E | I |
| G | V | U | G | L | O | B | A | B | E | P | E | P | D | F | F | C | M | D | G |
| Q | I | J | C | L | C | Z | P | K | X | L | P | H | L | E | N | U | T | R | N |
| E | S | O | C | U | L | G | D | O | O | L | B | P | F | Z | G | M | C | L | S |
| I | L | M | D | L | Y | C | A | L | N | E | V | U | T | E | Z | D | W | V | E |
| J | U | W | T | O | W | Z | T | A | W | P | D | P | L | F | X | I | X | G | G |
| K | V | P | G | S | F | T | I | C | E | P | S | T | A | O | M | P | R | L | Q |
| C | E | L | C | E | R | B | I | F | E | L | B | U | L | O | S | Z | U | L | P |
| B | Q | B | C | L | S | D | E | E | S | D | N | A | S | T | U | N | Y | T | Y |
| D | E | S | P | S | C | U | C | M | I | R | I | U | X | R | R | Z | I | X | M |
| P | T | I | R | E | V | F | G | U | W | R | V | O | H | Z | X | L | L | M | F |
| S | F | Y | J | Y | R | P | Y | L | A | V | S | L | S | A | N | A | O | A | D |
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