Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | B | D | K | O | D | S | P | J | M | J | E | T | I | W | D | N | P | C | P |
| R | E | E | C | I | V | D | R | A | C | T | S | C | R | Z | M | H | D | S | U |
| N | T | U | H | R | E | A | K | T | C | X | O | J | N | B | U | Z | Z | H | B |
| V | A | J | I | U | N | M | D | E | H | A | L | K | T | E | A | S | U | T | I |
| K | G | K | Y | N | T | Q | R | V | O | B | U | P | F | S | T | N | X | L | W |
| L | L | Q | M | U | S | V | Y | I | Z | F | L | W | W | O | N | W | G | U | J |
| R | U | Y | Y | T | E | O | V | I | K | R | L | L | E | C | E | U | E | P | W |
| W | C | M | P | S | L | A | L | D | M | K | E | U | F | U | O | E | E | K | R |
| M | A | W | K | A | K | T | E | U | M | M | C | T | L | L | H | D | R | P | O |
| M | N | S | S | N | U | S | G | S | B | W | I | M | U | G | R | A | I | N | S |
| H | S | Y | F | D | J | S | U | B | Z | L | M | M | H | D | P | R | R | Y | L |
| A | A | U | R | S | Q | L | M | P | G | N | E | R | A | O | U | I | O | N | H |
| F | T | A | D | E | E | N | E | Z | T | F | H | F | Q | O | Y | M | G | I | F |
| V | W | C | S | E | B | Q | S | Q | Y | N | I | G | I | L | I | D | R | B | A |
| X | F | N | S | D | U | G | G | D | B | B | O | P | G | B | K | R | H | A | D |
| K | Y | X | G | S | U | N | H | P | R | E | X | F | P | M | R | G | E | D | I |
| R | I | D | Z | H | O | C | Y | E | P | Y | O | Q | R | U | X | E | J | R | G |
| I | V | Z | K | R | U | B | L | V | E | Z | E | Y | T | S | C | T | M | M | N |
| M | S | Q | X | U | U | R | W | H | O | L | E | G | R | A | I | N | S | B | K |
| W | W | P | B | G | J | N | Y | I | F | B | X | Y | E | I | Z | W | M | N | Z |
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