Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | S | Y | H | O | D | E | M | U | Y | A | E | K | H | D | G | C | B | E | M |
| T | Z | E | Z | Y | O | Q | V | O | V | P | S | V | A | D | K | V | A | S | G |
| X | Z | Q | V | E | Q | W | H | W | W | B | O | W | N | S | S | O | X | Q | N |
| M | I | A | I | W | H | S | Z | Z | W | E | L | Y | N | E | N | N | G | Q | L |
| Y | E | W | U | N | U | R | B | M | B | B | U | F | Z | S | I | R | Z | Q | U |
| E | T | O | D | U | S | R | W | K | O | M | L | I | D | O | A | W | U | N | Z |
| E | R | Y | K | T | Q | O | U | J | V | B | L | H | A | C | R | H | E | I | C |
| H | I | R | J | S | F | A | L | A | P | X | E | Z | X | U | G | R | V | H | I |
| U | Q | W | N | A | O | T | E | U | Q | O | C | D | H | L | E | B | U | V | P |
| T | E | X | S | N | P | S | G | F | B | C | I | B | T | G | L | R | F | Y | Y |
| T | E | T | R | D | T | M | U | L | E | L | M | R | C | D | O | U | I | O | V |
| D | Z | P | X | S | S | X | M | J | T | U | E | N | N | O | H | L | R | L | F |
| R | N | H | X | E | B | V | E | P | A | C | H | F | V | O | W | T | H | O | N |
| L | R | Z | B | E | G | F | S | O | G | I | B | Q | I | L | Y | Z | H | C | U |
| X | C | R | S | D | N | J | W | T | L | Q | S | H | O | B | R | E | K | J | O |
| C | H | H | Z | S | V | P | C | G | U | J | K | B | T | G | R | T | C | L | U |
| M | C | L | P | L | W | C | F | G | C | U | E | Y | L | T | H | E | L | B | F |
| S | W | J | R | Y | F | Q | K | I | A | Y | H | V | E | N | F | P | Q | M | D |
| F | R | P | G | L | S | W | D | H | N | M | X | T | V | E | T | S | Z | K | H |
| B | O | C | K | W | I | V | S | F | S | G | S | M | M | R | W | Z | T | Z | O |
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