Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | N | X | I | A | T | L | A | N | X | T | O | N | T | L | T | M | P | S | B |
| N | S | V | Q | A | B | R | A | P | K | N | O | I | J | P | H | Z | A | N | F |
| K | X | T | B | X | N | J | F | R | B | K | J | F | E | D | Y | J | M | Y | J |
| Q | L | W | I | O | C | W | H | O | L | E | G | R | A | I | N | S | E | G | O |
| E | C | R | V | N | U | T | S | A | N | D | S | E | E | D | S | U | M | A | U |
| M | S | Q | Y | Y | S | O | L | U | B | L | E | F | I | B | R | E | U | S | B |
| E | E | M | F | Z | L | O | A | T | S | I | O | O | V | H | K | T | S | X | O |
| S | V | V | H | V | D | E | L | E | G | U | M | E | S | K | P | Z | V | V | D |
| Y | B | Q | U | R | S | C | N | U | E | I | S | L | R | J | D | B | E | U | A |
| F | U | Q | A | E | J | K | W | C | B | E | T | A | G | L | U | C | A | N | S |
| D | P | Z | N | X | Y | S | H | U | G | L | R | J | N | X | Y | M | D | J | W |
| E | S | O | L | U | L | L | E | C | I | M | E | H | C | F | A | Y | O | R | U |
| N | L | B | B | Z | X | T | D | H | I | V | T | F | I | B | R | E | O | K | W |
| L | P | V | E | B | J | C | R | W | U | C | Z | X | I | X | I | M | L | S | F |
| R | H | L | E | S | O | C | U | L | G | D | O | O | L | B | S | K | Y | Q | J |
| G | H | M | U | A | F | I | H | R | W | G | E | J | U | B | R | A | G | S | R |
| E | O | G | I | B | T | U | A | P | N | M | A | E | Y | V | L | E | E | Q | S |
| H | P | A | I | T | X | I | P | P | O | Y | R | O | U | Y | Z | L | U | R | H |
| F | C | Z | O | A | N | N | H | Z | Q | V | A | B | V | T | K | J | R | Q | R |
| L | D | H | B | S | T | U | M | M | X | X | R | F | S | U | F | X | Y | J | W |
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